Happy, sad, excited, annoyed? We all experience a myriad of emotions every day. So why keep track of these winds of change? There are a lot of good reasons, but they can all be summed up in one common adage.
” What gets measured gets managed. “
It’s as simple as that, folks. When you track your mood every day you can identify patterns and triggers. Armed with knowledge you can take control of your moods, instead of letting them control you.
I’ve compiled this list of some of the coolest Mood Trackers around. Dive in and get ” in the mood ” to build your own mood tracker!
Inspiring Mood Trackers
In this tracker, created by @my.life.in.a.bullet, each flower is a month. So you can see a beautiful visual of your moods over the course of an entire year! Click the photo to see more of her work!@milouvollebregt
Click the photo to see more from @meglet329 on Instagram!
Beautiful mood mandala by Boho Berry. The idea for the Mood Mandala was originally created by @bujomama. Check her out on Instagram!
This tracker from @bossgirlbujo shows a whole season of moods! Click the photo to see more of her work!
Beautiful zentangle raindrops from @blue.eyed.bliss. Click the photo to see more!Amazing work from coryldork.com!
Click the photo to see more awesome spreads from @creapassion.ink!Created by @creapassion.ink. Click the photo to see more of her pics on Instagram!Fun line graph from abeautywhisperer.com!Cool spread from Nifty Planner Ninja. Click the photo to see 5 great reasons to use a Mood Tracker!I’m loving this crystal mood tracker from The Thinking Closet! Click the photo to see more of her work!
7 Comments
Thank you so much for including my tracker!
You’re welcome, I love it!
I love the fourth one with the joy list.. love it! 🙂
Are any of these printable?
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