12 Bullet Journal Fonts Anyone Can Do! March Bullet Journal Setup Bullet Journal Setup for 2019 Amazing New Dot Grid Notebook: Dingbats Earth Collection

We all have a daily routine whether we know it or not. Our daily routine is a combination of all of our habits, good and bad, that form the structure of what we do consistently every day. Your daily routine has a powerful effect on how successful, healthy and happy you are, which is why it’s imperative that you have a good one. But developing a healthy routine isn’t easy. How can you create a daily routine you actually WANT to stick to?

This week I am currently buried under a mountain of school supplies getting my 3 kids ready for back to school! Luckily, the talented Marlena from @apenandapurpose offered to share her bullet journal wisdom! She’s applying her training as a licensed psychologist to show how you can use a bullet journal to change your habits! Let me introduce you guys to Marlena and I’ll let her take it from there!

Marlena is the blogger behind apenandapurpose.com, where she writes about using journaling for self-improvement and reaching goals in life and business.  Using her experience as a licensed psychologist, she teaches people how to break through negative thoughts and fear to do what matters.

Bullet Journal Fitness Trackers to Get In Shape Fast!

Spring is here which means bikini season is just around the corner. A time of year when women over the age of 25 everywhere feel that panicked flutter in their hearts and reach for the dumbells. A bullet journal fitness tracker can be just the thing to help you stay motivated and lose weight faster.

Me personally? I’m just a girl..standing in front of a salad. Asking it to be 3 tacos, queso dip, and a double margarita.

Whatever you’re torture of choice may be, spring usually comes with the all the panicked motivation you need to get in shape fast. As a planner geek and Bullet Journal enthusiast, my favorite part of this yearly ritual is – you’ve got it – tracking it! After all, what’s the fun of sweat and starvation without a good OL’ checkmark at the end of it? None at all, I say. None at all.

Bullet Journal meal planning will take the chill out of that haunting question – What’s for dinner? I just made dinner last night, doesn’t that count for anything? Unfortunately, humans need to eat regularly, making providing dinner a “what have you done for me lately” kind of deal. If you happen to be the main chef in the household you are in a high-pressure job with a new deadline every day and unsolicited performance reviews around every corner. I feel you. But there is hope for the weary. My solution to everything? Planning! Which is why there is a Bullet Journal spread to answer every question, solve every problem and eventually bring world peace. 😉✌ Creating a Bullet Journal meal planning spread will take the stress out of dinner time!